Mug Cakes! Sweet Tooth Solution
Let’s talk about one of my FAVORITE ways to combat the late night snackies. Mug cakes are categorically something that […]
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15 Minute Air Fryer Salmon
Okay, this salmon has become a STAPLE in our house. It is delicious, minimal ingredient, SUPER healthy and insanely fast
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Easy Instant Pot Beef Stew
This recipe is such a simple, cozy, high protein option that is ready in less than an hour and takes
Easy Instant Pot Beef Stew Read Post »
Pumpkin Spice Muffins 2.0
I know I know, I come up with a “the greatest ever pumpkin spice muffin” recipe every year…but really I
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10 Easy, Make Ahead Breakfast Ideas
I’m going to give you two detailed recipes, one sweet and one savory, that I make on the regular so that I’m not eating the same breakfast every day.
THEN, I’m going to give you about a dozen other quick meal ideas that are simple to make once you have the basic ingredients.
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10 High Protein Pumpkin Recipes
One of my very favorite things is sharing the hacks and resources I use to eat delicious food and still stay lean. The holidays is a huge caloric tripping hazard for everybody. My biggest advice is to seek out treats that aren’t just low calorie, but high in protein and specifically low in sugar. Here are the best of the best high protein pumpkin recipes that I have found so far this year. Enjoy!
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