First of all, if you are reading this, I want to commend you for being intentional about wanting to stay on track over the holidays. Perhaps you are really consistent the rest of the year but fall off the last two months, and feel like you spin your wheels over and over to make up…
Okay, this salmon has become a STAPLE in our house. It is delicious, minimal ingredient, SUPER healthy and insanely fast to make/clean up. AND IT WILL NOT MAKE YOUR HOUSE SMELL LIKE FISH. Ingredients: 1-2# Salmon Fillets, fresh or thawed Dijon Mustard and Honey in a 2/1 ratio Smoked Paprika Salt and Pepper to taste…
This recipe is such a simple, cozy, high protein option that is ready in less than an hour and takes less than 15 minutes of prep!! Most importantly, you can use almost any cut of meat that you like, and this cooking method works amazingly well with lean game meat such as deer, caribou, moose…
I know I know, I come up with a “the greatest ever pumpkin spice muffin” recipe every year…but really I think this might be it. The perfect amount of sweet and spice, SO fluffy and moist- and insanely easy to whip together. Oh…and there are 10g of protein in every one of these bad boys….
FIRST THINGS FIRST: Hello!! Welcome to snackaholic Saturday! I feel like with covid, this is an especially hot topic. I know that I’ve fallen prey to mindlessly eating chex mix and peanut butter M&Ms more than a few times the past few weeks, out of stress or boredom or simply not having the guilt trip…