The must know gym etiquette is not the same as it used to be- the rules have changed. While many are the same (don’t curl in the squat rack), developments in technology and techniques are influencing our tendencies and come with their own set of considerations.
Sticking to your goals while traveling is one of the biggest challenges as our lives become increasingly more busy. Thankfully, I tracked down some of my go-to’s (and some things I can’t wait to try) and compiled them for you here, with tips on how and where to implement them!
Oh my gosh I am so excited to share with you these freaking adorable donut accessories…and clothes and kitchen stuff and, I got a little carried away. Why donuts, you might ask? Everyone has their “thing”, right? The niche that characterizes you: maybe it’s a color, or an animal, or a habit, or even a…